Paige GuyJan 53 minCopy of Prevent Injuries in the New YearThree… Two… One… It's 2023! Happy New Year! At DASH, we see many clients vow to change their lifestyles in the new year. Although the...
DASH TEAMFeb 2, 20223 minPrevent Injuries in the New YearHere are some of the DASH team's favourite tips to help prevent an injury while working out, or participating in physical activity.
DASH TEAMAug 9, 20212 min3 Accidents That You Can Be Covered ForPicture this… you’re outside in a park enjoying the night with your friends. You are very invested in the story that you are telling and...
DASH TEAMJul 20, 20213 min3 Tips to Avoid Injuries While Enjoying Summer SportsSummer is here and many people are eager to get outside.